This immune boosting pumpkin soup combines extra vegetables with some added herbs and spices to help boost your immune system and fight off those winter nasties INGREDIENTS: 500g – 1 kg of pumpkin. I used a combination of Jap and Butternut. 2 potatoes peeled and diced 2 sweet potatoes peeled and diced 1 brown onionContinue reading “Pumpkin Soup”
Tag Archives: Healthy Eating
Chicken & Vegetable Stir Fry with Organic Udon Noodles
A stir fry is a really quick and simple way to prepare a wholesome meal full of a variety of vegetables, maximising your nutrient intake in one meal! Ingredients: Vegetables: 1 onion, halved and sliced 1-2 cloves garlic, crushed 1 capsicum 1 zucchini, halved and sliced on diagonal 1 carrot, halved and sliced on diagonalContinue reading “Chicken & Vegetable Stir Fry with Organic Udon Noodles”
Zucchini Fritters
Ah! Zucchini Fritters. These little delights really are my go to for a quick and easy meal. You can combine as little or as much as you like so they have the potential to become a nutritional powerhouse for Breakfast, lunch or dinner. There really is no right or wrong way to make these eitherContinue reading “Zucchini Fritters”
The Contented Life Photography 